What does massage therapy treat?

Massage therapy treats a variety of physical and mental health conditions by promoting relaxation, reducing pain, and improving overall well-being. Here are some key areas it helps with:

1. Pain Relief & Muscle Recovery

• Chronic pain (e.g., lower back pain, neck pain, arthritis)
• Muscle soreness & tension
• Sports injuries & rehabilitation
• Headaches & migraines
• Fibromyalgia

2. Stress & Mental Health

• Reduces stress & anxiety
• Helps with depression (by increasing serotonin & dopamine)
• Promotes relaxation & better sleep

3. Circulatory & Immune System Benefits

• Boosts blood flow & circulation
• Lowers blood pressure
• Enhances lymphatic drainage (helps remove toxins and reduce swelling)

4. Flexibility & Mobility

• Loosens tight muscles
• Increases range of motion
• Improves posture

5. Specialized Conditions

• TMJ disorders (jaw pain & tension)
• Pregnancy-related discomfort (prenatal massage)
• Post-surgery recovery